Classes

  • One-On-One Private Sessions

    Elevate your Pilates practice with our one-on-one private sessions, Experience personalized attention and tailored workouts designed to meet your unique fitness goals, led by our skilled instructors in a private setting.

  • All Levels Apparatus

    Utilizing specialized Pilates equipment, these classes offer a balanced workout focusing on strength, flexibility, and overall wellness, guided by our expert instructors. Suitable for practitioners of all skill levels.

  • Advanced Apparatus

    Designed for experienced practitioners, these challenging sessions incorporate advanced exercises and techniques on specialized Pilates equipment, led by our skilled instructors to enhance strength, precision, and control.

  • Prenatal

    Modified specifically for expectant mothers, these gentle yet effective sessions focus on safe and beneficial exercises to support your changing body, guided by our experienced instructors in a supportive and nurturing environment.

  • Postnatal

    Designed to address the unique needs of new mothers, these classes focus on rebuilding core strength, improving posture, and promoting overall wellness, guided by our caring instructors in a supportive and welcoming atmosphere.

  • Barre

    Combining elements of Pilates, ballet, and strength training, these energizing classes offer a full-body workout focusing on toning, flexibility, and muscle endurance, led by our experienced instructors in a fun and dynamic setting.